Vegetarian Omega 3 Capsules in India
Updated: Sep 24
We all are aware that Omega 3 fatty acids are essential for better brain development and cardiovascular functioning. But, the food sources for these essential fatty acids are quite limited for a vegetarian as these are found largely in fishes like Salmon, Cod, Mackerel, Tuna, Sardines, Anchovies, Caviar, and even Oysters. Some rich vegetarian food sources are Chia seeds, Flax seeds, Walnuts & Soya beans. So that doesn't leave much of an option for Vegetarians who are not comfortable consuming vegetarian options in order to meet their needs. But thanks to the supplements in the form of Vegetarian Omega 3 Capsules which are derived from natural sources like Algae and Flax seeds the vegetarians are no longer deprived of their dosage of these essential fatty acids.
Below is the list of few Vegetarian Omega 3 Capsules available in India:-
Nutriherbs Omega 3
These Vegetarian Omega 3 Capsules are derived from DHA rich algae which are sourced from the Indian Ocean. The bottle consists of 90 capsules and contains 800mg of Omega 3 in extract form (DHA) with 6%(48mg) of EPA ( Eicosapentaenoic acid ) and around 10 % (80mg) of DHA. Available on Amazon India @ Rs.649.
TrueBasics Vegan Omega
TrueBasics Vegan Omega is a 100% plant-based that is sourced from Flaxseeds which has 870mg of Vegetarian Omega 3-(550mg), Omega 6-(120mg), and Omega 9-(200mg) per capsule. Each bottle consists of 90 vegetarian soft gels which are a great nutrition supplement for Heart, Hair, Skin, Joint, Brain & Eye Health. Available on Amazon.in at Rs.1529.
Choonkar Omega 3 6 9
Choonkar Omega 3 6 9 is a 100% vegetarian product sourced from Virgin Cold Pressed Flaxseed Oil 500 mg. A single bottle comes with 60 Vegan Liquid Filled Capsules. Flaxseed Oil liquid-filled daily dietary supplement is a concentrated source of Alpha-Linolenic Acid and other essential fatty acids that support overall health. Available on Amazon.in at Rs.443.
Deva, Vegan, Omega-3, DHA-EPA
This product is 100% Plant-based product derived from microalgae grown under sanitary manufacturing conditions. Hence it is clean, safe, and free of ocean-borne contaminants. It does not contain carcinogenic gelatin and is replaced by cellulose. Each Capsule contains 400 mg of Microalgae oil with 50% (200mg) DHA ( 120 to 140 mg) and EPA (60 to 80 mg). It does not contain any animal product is registered with the Vegan society. Available on Amazon India at Rs.4,452.
A healthy body is a real wealth a man can have. So why wait to get your very own Vegetarian Omega 3 Capsules in India today.
Ps-If you are looking out for Non -vegetarian real fish oil Omega3 capsules check out my review page.